The coaching experience can have a profound and lasting impact on our careers, our relationships, and our physical and mental health.

Coaching helps us make sense of the challenges we face throughout our lives. Coaching helps turn ideas into actions. Coaching helps us be our best self. Coaching emboldens us to take difficult steps when we know we must. Coaching gives us a framework for self-help in the long term.

If you wanted to run a marathon and run it to your fullest potential, you might hire a coach.

Life is a marathon.